Chapter 4

4.1. Confidence Positive Affirmations


--- Present Tense Affirmations ---

I am confident

I am strong and powerful

I boldly go after what I want in life

I am outgoing and confident in social situations

I believe in myself

I always stand up for myself and my beliefs

I confidently meet any challenge

I confidently speak my mind without hesitation

Others look up to me as a leader because of my confidence

I always express my thoughts and opinions with confidence

--- Future Tense Affirmations ---

I will become confident

My confidence is increasing

I will always believe in myself and my ability to succeed

Every day I become more confident, powerful, and assertive

I am becoming more sure of myself with each passing day

I am finding it easier to have confidence in myself

I am starting to confidently assert my thoughts and opinions

I will always meet a difficult challenge with confident action

I am transforming into someone who always stands up for what they believe in

Others are starting to notice my self confidence

--- Natural Affirmations ---

Confidence comes naturally to me

I am naturally confident

I have unbreakable confidence within myself

My confidence commands respect and attention

I enjoy being confident and outgoing in social situations

I impress others with my confident assertiveness

Confidence empowers me to take action and live life to the fullest

When I see something I want, I just go for it without hesitation

Developing confidence will improve my life

Feeling confident, assured, and strong is a normal part of my every day life


4.2. Self Esteem Positive Affirmations

--- Present Tense Affirmations ---

I have high self esteem

I love and respect myself

I am a great person

I respect myself deeply

My thoughts and opinions are valuable

I am confident that I can achieve anything

I have something special to offer the world

Others like and respect me

I am a wonderful human being

I feel great about myself and my life

--- Future Tense Affirmations ---

I will succeed

I will always love and respect myself

My self esteem is growing

Each day I believe in myself more and more

My self image is starting to improve

I will always think positively about myself

I will achieve whatever I put my mind to

I am starting to feel more confident in myself

My Confidence, self esteem, and self belief are increasing with each day

I am transforming into someone who is happy and positive

--- Natural Affirmations ---

I am worthy of having high self esteem

I believe in myself

I deserve to feel good about myself

I know I can achieve anything

Having respect for myself helps others to like and respect me

Feeling good about myself is normal for me

Improving my self esteem is very important

Being confident in myself comes naturally to me

Liking and respecting myself is easy

Speaking my mind with confidence is something I just naturally do


4.3. Self Belief Positive Affirmations

--- Present Tense Affirmations ---

I always succeed

I am confident

I achieve massive success

I am capable of reaching any goal

I am ready for anything

I am always positive

My mind is completely focused on success

I am able to handle whatever life brings my way

I am a beautiful person

Others see me as confident and successful

--- Future Tense Affirmations ---

I will believe in myself

I will develop an unshakeable self belief

Each day I feel more powerful and capable

I am transforming into someone who can achieve anything

I will achieve whatever I set my mind to

I am starting to feel more and more confident in my abilities

I will always love, respect, and believe in myself unconditionally

Self belief is transforming me into a highly successful person

Others are beginning to notice my confident attitude

Developing self belief will help me to achieve my goals

--- Natural Affirmations ---

I believe in myself completely

Achieving success is normal for me

Self belief comes naturally to me

I believe that I can achieve anything I want

Others see me as a highly capable person

I am the kind of person who confidently goes after success

It is normal for me to feel great about myself

I find it easy to pursue my goals with confidence

I am a high achiever

I always find a way to succeed


4.4. Develop Charisma Positive Affirmations

--- Present Tense Affirmations ---

I am charismatic

I am positive and outgoing

Others are naturally attracted to my charisma

I always lead the conversation

I am full of positive energy

I make others feel good with my positive energy

I am always starting conversations and meeting new people

I am friendly, positive, and outgoing

I am a great conversationalist

I naturally attract others with my charisma

--- Future Tense Affirmations ---

I will unlock my natural charisma

I am turning into someone who others love to be around

I will confidently express my amazing pesonality

Others view me as a highly charismatic person

My natural charisma is growing

I will spread positive energy to others

I am starting to feel more outgoing and social

I am transforming into someone who loves meeting new people

Others are beginning to notice how charismatic I am

Everyday I become more and more outgoing

--- Natural Affirmations ---

Being charismatic is easy

I am just naturally charismatic

Being outgoing comes naturally to me

I have a magnetic personality

Being charismatic is just a normal part of my life

Others can’t help but be drawn to my positive energy

Making others feel happy is something I just naturally do

I enjoy sharing myself with others

I love being the center of attention at a party

People see me as someone who is always happy and positive


4.5. Extrovert Personality Positive Affirmations

--- Present Tense Affirmations ---

I am extroverted

I am naturally outgoing

I always show my true self

I am always open to meeting new people

I enjoy sharing myself with others

I am always looking to share my thoughts and ideas

I am energized by socializing with others

I make new friends easily

I enjoy socializing and making new friends

Others love to be around me because I am so open and friendly

--- Future Tense Affirmations ---

I will become an extrovert

I will let my personality shine

I am beginning to effortlessly connect with others

Every day I become more extroverted

I am turning into a natural extrovert

I will develop an extroverted personality

I will have a full and enjoyable social life

I am becoming more and more social

Others are beginning to notice how outgoing I am

I am becoming more social and friendly

--- Natural Affirmations ---

I am naturally extroverted

Being outgoing comes naturally to me

I enjoy socializing

I can go into extrovert mode whenever I need

I find it easy to share my thoughts and feelings

Being extroverted is normal for me

Being friendly and outgoing is my natural way of life

I love being around others

Making a connection with others is important

Being extroverted is the most natural thing in the world


4.6. Stop Self Sabotage Positive Affirmations

--- Present Tense Affirmations ---

I am free from self sabotage

I always achieve my goals

My mind is aligned with my intentions

I always stay positive

I am capable of accomplishing anything

I am totally focused on succeeding

My whole being is in harmony with itself

I always overcome challenges

I am overcoming self sabotage

I am my greatest ally

--- Future Tense Affirmations ---

I will overcome self sabotage

I will be free from negative thinking

Every day I feel more in harmony with myself

I am becoming totally focused on achieving my goals

I am beginning to align my actions with my intentions

I am finding it easier to stay positive even when things get difficult

I am am becoming naturally driven and successful

I will always persist in reaching my goals

I am transforming into someone who is balanced in mind and body

I will go all out and achieve massive success

--- Natural Affirmations ---

I will easily stop self sabotage

Success comes naturally to me

I am naturally persistent

Staying focused on my goals is easy

My mind and body are in total harmony

Staying positive helps me reach my goals

My actions are naturally aligned with my intentions

It is important that I stay positive and believe in myself

I know I am capable of achieving anything I put my mind to

I only think positive thoughts about myself and my goals


4.7. Fear of Rejection Positive Affirmations

--- Present Tense Affirmations ---

I am free from fear of rejection

I am socially confident

I take risks even when I feel fear

I remain relaxed even though I might be rejected

I always stay positive in intimidating social situations

I am confident in new situations

I am good at talking to new people

I always take the risk of going after something I want

I accept rejection with a positive attitude

I think positively about myself no matter how others may feel

--- Future Tense Affirmations ---

I will overcome my fear of rejection

Every day I become more confident and outgoing

Taking social risks is becoming easier

I am finding myself more relaxed in social situations

Introducing myself to new people is becoming easier

I will stay positive even if I am rejected

I am becoming naturally confident and outgoing

I am beginning to enjoy the excitement of meeting new people

I am starting to let my guard down and take chances

Each day I become more confident in the face of uncertainty

--- Natural Affirmations ---

I am naturally carefree

Confidence comes naturally to me

I accept myself no matter what happens

I know that rejection is a natural part of life

I know I will succeed eventually

I speak my mind without fear of rejection

Feeling confident is the most natural thing in the world

Others are attracted to my positive and inviting energy

When new opportunities come my way I take action

People see me as someone who isn’t afraid to take risks


4.8. Learn To Say No Positive Affirmations

--- Present Tense Affirmations ---

I am firm with others when needed

I am in touch with my needs

I am confident in my ability to say no

I always stand up for myself

I can take control of any situation

I set firm boundaries with others

I set standards for myself and stick to them

I am in firm control of my life

I assert my thoughts and opinions with confidence

Others respect my ability to stand up for myself

--- Future Tense Affirmations ---

I will say no when needed

I will always stand up for myself

I will demand respect from others

Saying no is becoming easier

Each day I feel more comfortable saying no to others

I am transforming into someone who is confident and firm with others

I am turning into a confident and in control person

Every day I feel more in control of my life

I am becoming naturally assertive and in control

Setting personal boundaries is becoming easier

--- Natural Affirmations ---

I have the right to say no

I find it easy to turn others down

Saying no is a normal part of life

Standing up to others is easy for me

I am naturally confident and strong

Saying no comes naturally to me

People see me as someone who is strong and assertive

People admire my ability to take control of a situation

I can be firm with someone if I need to be

Setting boundaries is a normal part of my every day life


4.9. Overcome Fear of Failure Positive Affirmations

--- Present Tense Affirmations ---

I am fearless

I take action now

I am liberated from fear of failure

I am confident and determined

I keep pushing until I succeed

I stay persistent even when faced with failure

I accept challenges with enthusiasm and confidence

I embrace failure and am made stronger by it

I always take action without hesitation or fear

I always push through failure and find a way to succeed

--- Future Tense Affirmations ---

I will overcome my fear of failure

I will accept failure and learn from it

Every day I grow more confident

My mind is becoming highly focused on success

I am becoming more positive and determined

I will work hard and stay persistent when things get challenging

I am transforming into someone who is naturally fearless in the face of failure

I am finding it easier to take action without hesitation or fear

I will grow stronger and more determined if I fail

I am turning into someone who is naturally confident and fearless

--- Natural Affirmations ---

I am naturally fearless

I can easily overcome any failures or setbacks

Being confident comes naturally to me

I easily stay persistent and push through setbacks

I just naturally persist when things get tough

Staying positive and learning from failure helps me to achieve massive success

People look to me for confident leadership when things get rough

Being positive and motivated is normal

Gaining strength from difficulty is something I do naturally

I always succeed in spite of setbacks


4.10. Overcoming Shyness Positive Affirmations

--- Present Tense Affirmations ---

I am outgoing

I am overcoming shyness

I am relaxed, easygoing, and social

I am confident when meeting new people

I take the lead in large groups

I speak my mind with confidence

I always share my thoughts and feelings

I am confident and relaxed when talking to the opposite sex

I am comfortable socializing with strangers

I am confident, positive, and friendly

--- Future Tense Affirmations ---

I will overcome my shyness

I will make positive connections with others

I am turning into someone who just loves to socialize and meet new people

I am becoming more extroverted every day

Talking to strangers is becoming easier and easier

Speaking up for myself is beginning to feel more natural

I will have a full and exciting social life

I am finding it easier to be relaxed around the opposite sex

I will confidently speak my mind

Being outgoing and social is the most natural thing in the world

--- Natural Affirmations ---

Being outgoing is normal

Being confident is my natural right

I am naturally social, friendly, and warm

I enjoy meeting new people

Others love my outgoing personality

I give off positive energy to others

It is normal for me to be completely relaxed and confident in social situations

Socializing and meeting new people makes me happy

Speaking confidently to the opposite sex is something I just do naturally

Sharing my thoughts and feelings is easy for me


4.11. Stop Being Embarrassed Positive Affirmations

--- Present Tense Affirmations ---

I am confident

I am comfortable in my own skin

I am happy to just be myself

I always speak up and share myself with others

I speak confidently

I am relaxed and calm in social situations

I am naturally outgoing and friendly

I easily laugh off embarrassment and stay relaxed

I am calm under pressure

I take things lightly and always keep a positive attitude

--- Future Tense Affirmations ---

I will stay relaxed

I will calm myself down if I start to feel embarrassed

I will simply laugh off embarrassment

I am becoming more and more self confident

I am turning into someone who is easygoing around others

I will stay confident and positive even if I do something embarrassing

I will develop a more light hearted view of embarrassment

I am finding it easier to be myself around others

I will improve my social skills

I will confidently bounce back from any embarrassing mistakes

--- Natural Affirmations ---

I find it easy to just be myself

I can easily laugh at my own mistakes

Confidence comes naturally to me

My self confidence makes others accept me for who I am

Being outgoing, relaxed, and positive is normal for me

I am naturally relaxed around others

Feeling confident comes naturally to me

I am happy with myself even if I do something embarrassing

I can easily deal with embarrassment

Mistakes are a natural part of life


4.12. Become More Assertive Positive Affirmations

--- Present Tense Affirmations ---

I am assertive

I speak my mind

I tell others how I feel

I stand up for myself

I am confident when talking to others

I am firm with others when needed

I set boundaries and tell others what I want

I speak my mind openly

I confidently take control of a situation when needed

I express myself honestly

--- Future Tense Affirmations ---

I will become more assertive

Others are starting to notice my assertiveness

I will always tell people how I honestly feel

I am transforming into someone who is confidently assertive

I am finding it easier to speak my mind

I will stand up for myself

People will understand my point of view

Each day I am growing more confident and assertive

I will take control of a situation when needed

I will always stand up for what I believe in

--- Natural Affirmations ---

Assertiveness comes naturally to me

Being assertive is my natural right

I have the right to stand up for myself

I can assert myself in any situation

Others deserve to know how I really feel

Developing assertiveness will improve my life

I value my beliefs and opinions

I can set firm boundaries when needed

Others respect my assertiveness

I can confidently take control of any situation


4.13. Ego Control Positive Affirmations

--- Present Tense Affirmations ---

I am in control of my ego

I am naturally confident

I have a healthy level of self esteem

I accept myself for who I am

I feel good about myself without needing to brag

My ego is healthy and natural

My ego is under my control

I am humble

I love and accept myself

I am comfortable in my own skin

--- Future Tense Affirmations ---

I will control my ego

I will develop a good level of humility

I am beginning to feel more naturally confident

I am transforming into someone with a healthy self esteem

I will be confident without needing to brag

Every day I gain more control over my ego

Others will notice that I am naturally comfortable with who I am

I will develop true self respect

I am beginning to feel more confident about myself

Expressing my natural self confidence is becoming easier

--- Natural Affirmations ---

Ego control is easy for me

I have a healthy level of self confidence

I can be simultaneously humble and confident

I can feel good about myself without boasting

Others look up to me as a confident leader

I love and accept myself unconditionally

Feeling good about myself is normal

My self esteem is at a healthy level

I have an abundance of natural self esteem

Self Confidence comes naturally to me


4.14. Public Speaking Positive Affirmations

--- Present Tense Affirmations ---

I am a confident public speaker

I am relaxed when speaking publicly

I am at my best when speaking to a large crowd

I am excited and positive when giving a public speech

I am a naturally calm public speaker

I am a great public speaker

I always speak calmly and clearly

I am fearless when speaking to large crowds

I am a successful public speaker

Others admire my ability to speak publicly

--- Future Tense Affirmations ---

I will speak confidently

I will become a fearless public speaker

I will enjoy speaking publicly

I will become a great public speaker

Public speaking is becoming easier

Each day it feels easier to get up and speak in front of a crowd

I am finding myself to be calmer when speaking publicly

I am starting to really enjoy public speaking

Public speaking is starting to feel more natural and effortless

I will relax in front of my audience

--- Natural Affirmations ---

Public speaking is easy for me

I enjoy speaking to large groups

I am a natural public speaker

I have a powerful and confident voice

Others admire my ability to get up and deliver a great speech

Public speaking energizes and excites me

I love talking in front of people

I am naturally calm when I speak

People see me as someone who is a great speaker

I find public speaking to be easy and enjoyable


4.15. Voice Projection Positive Affirmations

--- Present Tense Affirmations ---

I speak confidently

I project my voice

My voice is powerful and assertive

I am aware of my voice

I am focused on developing a great voice

My vocal projection is strong

I command respect with my voice

I project my voice confidently

I am relaxed yet confident when speaking

Others look up to me as a powerful speaker

--- Future Tense Affirmations ---

I will improve my voice projection

I will develop a strong voice

I will speak confidently

I am developing a strong voice

Others are beginning to notice my powerful voice

My voice projection is becoming stronger

I am transforming into someone who speaks with power and confidence

My voice is growing more and more powerful

I will always speak with authority

I am finding it easier to speak confidently

--- Natural Affirmations ---

I naturally project my voice

Confident speaking comes naturally to me

Speaking confidently is the most natural thing in the world

Voice projection is easy

I have a powerful voice

I have the kind of voice that commands respect and attention

I naturally exude confidence when I speak

People always listen to me when I talk

I find it easy to project my voice

I can speak strongly and dominantly when needed


4.16. Stop Feeling Inferior Positive Affirmations

--- Present Tense Affirmations ---

I am important

I am equal to my peers

I restrain from comparing myself to others

I am a strong, independent individual

I am unique

I have individual strengths

I am comfortable with my weaknesses

I overcome bursts of low self-esteem

I am resistant to outside influence

I am successful

--- Future Tense Affirmations ---

I will stop feeling inferior

I will stop comparing myself to others

I will see my independent beauty

I am becoming more confident

I will smash through my personal boundaries

I will rise to success

I will develop accurate beliefs about myself

I will stop feeling like a lesser human being

I will find support in my friends and family

I will see myself for the great person I am

--- Natural Affirmations ---

I am naturally different than others

I appreciate my unique characteristics

I understand that differences are good

I have naturally high self-esteem

I just know my limitations can be exceeded

I am always able to ignore negative thoughts

I can overcome my own obstacles

I know I am important

I always believe in myself

I am my own person


4.17. Stop Feeling Insecure Positive Affirmations

--- Present Tense Affirmations ---

I am confident with myself

I am unique

I am special

I bring something different to my environment

I am a great person

I am a strong-minded individual

My opinions are important

I see the world for what it is

I am as important as anyone else

I am original

--- Future Tense Affirmations ---

I will stop caring what others think of me

I will focus on myself

I will concentrate on improving myself

I am becoming more independent

I will see myself more accurately

I will be more confident with what I do and say

I will stop feeling like I need to impress people

I will stop being afraid to be myself

I will be more daring

I will stop being insecure

--- Natural Affirmations ---

I always do the things I love

I believe in myself

I simply love who I am

I am always honest with myself

I am talented at many things

I realize that I am equal to my peers

I am naturally immune from jealousy

I am naturally good enough for anyone

People care about what I have to say

I am always important to others


4.18. Release Your Inhibitions Positive Affirmations

--- Present Tense Affirmations ---

I do my own thing

I am easygoing

I go with the flow

I always speak my mind

I am daring

I do what I want

I am confident in my own judgement

I live life to the fullest

I am fearless

I am carefree

--- Future Tense Affirmations ---

I will stop holding myself back

I will take advantage of new opportunities

I will put myself out there

I will stop worrying about others judging me

I will live my own life

I will take advantage of every moment

I am becoming less timid

I will look at the world with an open mind

I will stop restraining myself from being who I want to be

I am becoming more courageous

--- Natural Affirmations ---

I naturally do what I want to do

I always let myself go

I trust my own common sense

I am free-spirited

I am simply comfortable in my own skin

I am assured in myself

I am used to reaching out of my comfort zone

I naturally dare to be different

I am naturally comfortable with trying new things

Ignoring insecurities comes naturally to me

4.19. Stop Self Pity Positive Affirmations

--- Present Tense Affirmations ---

I am strong

I am confident

I love myself for who I am

I am understood

I am appreciated

I stand up for myself and my beliefs

I stand by my opinions

I take responsibility for my actions

I am grateful for myself

I focus on the positive things in my life

--- Future Tense Affirmations ---

I will stop wallowing in self-pity

I will develop realistic goals for myself

I am becoming more self-confident

My self-esteem is growing

I will focus on doing things for others

I will stop giving up

I will pursue my dreams

I will be proud of myself for who I am

I will stop thinking about myself

I will buckle down on defeating my self pity

--- Natural Affirmations ---

I know that I am good enough

I have full confidence in myself

Others see me as strong and well-opinionated

I always give to others

I am caring and considerate

I simply keep the focus off of myself

I ignore vanity

I avoid feeling sorry for myself

I am strong enough to rise above self pity

I am aware of myself and my thoughts


4.20. Inner Strength Positive Affirmations

--- Present Tense Affirmations ---

I am strong against negative life circumstances

I can face anything that confronts me

I am prepared for life

I face life head-on

I trust myself with everything

I have full confidence in myself

I am bold and brave

I have willpower

I am in control of my life

I use my inner strength in necessary situations

--- Future Tense Affirmations ---

I will stop being soft

I will focus on building my inner strength

I will harden my emotions

I will practice using my inner strength

I will protect myself against hurt

I will learn to shield myself from pain

I will stop being weak

I will have a strong guard against outside influence

I will harden my personality

My inner strength will be reliable

--- Natural Affirmations ---

I am naturally strong

I was born with inner strength

I just have a natural inner hardness

I am simply protective of my feelings

My natural personality shines

I have full faith in myself

I believe in myself

My opportunities are unlimited

I can stand up to anything

Others see me as a strong, independent individual


4.21. Stop Caring What People Think Positive Affirmations

--- Present Tense Affirmations ---

I am confident with who I am

I live life without concern of what others think of me

I am relaxed and happy in all social situations

I always go after what I want

I am a positive thinker and only think about the best possible outcome

I am free from worry about what others may think about my plans and goals

I make my own decisions

I am a person who thinks for himself

I am happy with who I am

I am just naturally care free

--- Future Tense Affirmations ---

I will live life free of worry about what others think

I am becoming more confident by the day

I will make decisions without worrying about what others may think

I am finding myself more relaxed in social situations

Each day I worry less and less about what others think

I will go for what I want

I will become care free

I am turning into someone who thinks only positive thoughts

I am transforming into someone who loves themselves

I will learn to enjoy life and forget about what people might think about me

--- Natural Affirmations ---

Being care free comes naturally to me

I find it easy to go after what I want

My mindset is that of a positive and happy person

I have and always will love myself

Caring about what others think is something I am free from

Positive thinking is something I naturally do

Being free from the fear of what others think has made my life great

People see me as someone who goes after what they want

Accepting myself is something that comes naturally to me

I find it easy to make decisions on my own terms


4.22. I am Beautiful Positive Affirmations

--- Present Tense Affirmations ---

I am beautiful on the inside and out

I am comfortable with who I am

I am 100% sure of myself

I am a natural beauty

I am confident

I am free of negativity

I find it easy to think positive

I can see true beauty in myself

I am healthy and attractive

I am beautiful just the way I am

--- Future Tense Affirmations ---

I am becoming more comfortable in my own skin by the day

I will become free of negativity

I am finding myself more confident each day

I am turning into someone who sees themselves as beautiful

I will be proud of my beautiful body

I will recoginize that I have true beauty

I will see myself as beautiful

I am turning into a natural beauty

I am transforming into a positive thinker

I will be 100% internally validated

--- Natural Affirmations ---

I am comfortable in my own skin

I find positive thinking easy

I know I have an attractive and beautiful body

When I look in the mirror I see nothing but pure beauty

Feeling good about who I am is my natural rite

I have an unshakeable belief in my beauty

I enjoy being beautiful

People are always saying how beautiful I am

People look up to me as a source of beauty

I am worthy of seeing myself as beautiful



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