Chapter 21

21.1. Healthy Relationship Positive Affirmations


--- Present Tense Affirmations ---

I am in love with my partner

I respect my partner deeply

I am able to be my true self around my partner

I communicate my wants and needs clearly

I always take into consideration the perspective of my partner

I am constantly striving to grow the love between my partner and myself

I am able to draw boundaries when needed

I go out of my way to support my partner

I am tuned in to the wants and needs of my partner

I am able to take space for myself when needed

--- Future Tense Affirmations ---

I will develop a healthy relationship with my partner

I will be a wonderful spouse

I am starting to feel more and more in love

I will act with respect and care towards my partner

I am constantly developing and growing my relationship

Each day I feel closer to my partner

I am able to communicate clearly

I will always be honest and loving towards my partner

My relationship is improving each and every day

I will express my wants and needs clearly

--- Natural Affirmations ---

I deserve to have a healthy relationship

I can respectfully communicate my feelings

Having a healthy relationship is extremely important to me

I do everything possible to nurture the love I have for my partner

My partner respects and cherishes me

Honest communication is one of my natural strengths

Having a healthy and loving relationship is just a normal part of my life

Drawing boundaries and fostering respect is important

Listening to my partners feelings is very important to me

Building a healthy relationship is worthy of any and all effort


21.2. Happy Relationship Positive Affirmations

--- Present Tense Affirmations ---

I am building a happy relationship

I am dedicated to my partner

I am able to balance my own needs with the needs of my partner

I am happy and confident within myself

I deeply respect and cherish my partner

Making my partner happy is important to me

I am full of positive loving energy

I always bring positivity to my relationship

I communicate honestly and lovingly

I am overflowing with love and gratitude for my relationship

--- Future Tense Affirmations ---

I will do everything in my power to build a happy relationship

I will remain dedicated to my partner

Each day I am happier and happier in my relationship

The love I feel for my partner is growing exponentially

My partner will appreciate the respect and consideration I give

I will express myself honestly and openly

I will let my partner know how much I love them

I will honor my relationship deeply

My relationship is becoming healthier and happier

Others will notice what a great relationship I have

--- Natural Affirmations ---

I deserve to have a happy relationship

There is a deep and profound love between my partner and I

Having a happy relationship is just a normal part of my life

I always express respect and love for my partner

Having a happy relationship is one of my top priorities

My partner and I are just naturally tuned in to each other

I am overflowing with gratitude for my happy relationship

I will nourish the love between my partner and I

My relationship is naturally healthy and happy

My partner and I are deeply happy together


21.3. Lasting Relationship Positive Affirmations

--- Present Tense Affirmations ---

I am positive and loving

I support my partner unconditionally

I am deeply in love

I always communicate honestly, openly, and with respect

I am in a lasting relationship

I am focused on growing a healthy relationship

I always take my partner’s point of view into consideration

I am kind and considerate

I am able to draw boundaries

I always honor my relationship

--- Future Tense Affirmations ---

I will build a lasting relationship

My relationship is getting stronger every day

I will always love and appreciate my partner

The respect between my partner and I is growing

I am starting to communicate honestly with my partner

I am falling more and more in love

I will be grateful for my relationship

Each day I become a better partner

I will nurture and protect my relationship

I will strive to express love and respect on a daily basis

--- Natural Affirmations ---

I deserve to have a lasting relationship

My relationship is a top priority in my life

I enjoy going out of my way to make my partner happy

It is important that I feel loved and secure

There is a natural connection between my partner and I

I can build the lasting relationship of my dreams

Nurturing a healthy relationship comes naturally to me

My partner effortlessly senses my love

Taking care of my relationship is of utmost importance

There is a natural trust within my relationship


21.4. Be More Romantic Positive Affirmations

--- Present Tense Affirmations ---

I am becoming more romantic every day

I can easily see when romantic situations will arise

I can think of new romantic gestures

Romance helps me show my partner how much I love them

I am not ashamed to be romantic

Romance improves my relationship

Being romantic makes my partner happier

I can naturally be romantic

I enjoy having more romance in my relationship

Romance helps to bring positivity to my relationship

--- Future Tense Affirmations ---

My relationship will benefit from more romance

I will learn to recognise romantic situations more easily

I will show my love for my partner more through romance

I find that I become more romantic every day

I will become more romantic

I will become less embarrassed to be romantic

I am transforming into somebody who is naturally romantic

I will begin to find it easier to think of romantic gestures

Romance will make my relationship more spontaneous

The more romantic I am, the more appreciated I will become

--- Natural Affirmations ---

My partner is pleased that I am becoming more romantic

I enjoy being romantic

Being romantic is easy

My relationship is my top priority

My romantic gestures make my partner happy

Being romantic is the most natural thing in the world

Others envy my close relationship

Becoming more romantic has improved my life

I am a naturally romantic individual

I am happier in my relationship since becoming more romantic


21.5. Commitment Phobia Positive Affirmations

--- Present Tense Affirmations ---

I am completely committed to my partner

I do not dwell on my past relationships

I am no longer frightened of being in a relationship

I believe in my ability to have a successful relationship

I am not afraid to introduce my partner to friends and family

I respect myself and my partner very much

I remain calm when my partner talks about commitment

My relationship makes me feel safe and loved

I am finding it easier to relax more in relationships

The more committed I become, the less stressful my relationship is

--- Future Tense Affirmations ---

I will become more committed to my relationship

When the right person comes along commitment will not be an issue

My commitment to my partner increases every day

I am transforming into a positive and committed individual

The more committed I become, the more my relationship improves

Every day my relationship improves

Others are beginning to notice how committed I am becoming

I am beginning to realise that my fear of commitment is hindering me

I will become more open about my feelings

I will overcome my fear of commitment

--- Natural Affirmations ---

Others see me as an individual committed to my relationship

Commitment is easy

Being committed to my partner comes naturally to me

I do not constantly wish I was single

Since I have been committed my life has improved

My relationship is the most important thing in the world to me

My friends are envious of how committed my partner and I are to one another

Speaking about relationship issues with my partner is normal

I enjoy being in a relationship

I have the power to control whether my relationship works out or not


21.6. Relationship Jealousy Positive Affirmations

--- Present Tense Affirmations ---

I realise that my partner chooses to be with me and nobody else

My partner and I are both happy in our relationship

I discuss any issues with my partner

I enjoy being in a relationship

I can easily express my opinions and feelings

I am naturally trusting of my partner

I find it easy not to get jealous in my relationship

I am a naturally positive person

My life and relationship are great

Other people see me as happy and fulfilled

--- Future Tense Affirmations ---

I will become more confident within my relationship

I will forget my past issues

Every day I trust my partner more

Other people are starting to notice how my confidence has increased

I will not constantly accuse my partner of cheating

I will not ruin any more relationships with my jealousy

I am turning into someone who is more trusting

I am naturally becoming more confident and positive

I will begin to smile more and show the world how happy I am

I am becoming happier every day

--- Natural Affirmations ---

I will not let my past issues reflect on my new relationship

Others are envious of my trusting relationship

My relationship is a huge part of my life and I will not jeopardise this

I realise that it is important for my partner to have friends of the opposite sex

My partners happiness is very important to me

My relationship makes me happy

I know that there is no one but me that my partner is interested in

I am becoming more relaxed in my relationship

Being less jealous has improved my life

My optimism is increasing every day


21.7. Relationship Insecurity Positive Affirmations

--- Present Tense Affirmations ---

I am confident enough not to worry about my relationship

I can forget the past and move on with my life

I am a confident person who can achieve anything

I deserve a happy relationship

My self esteem is higher than it ever has been

My relationship allows me to be happier

I am able to concentrate on the positive aspects of my relationship

I find it easy to trust my partner

I am naturally happy in my relationship

I enjoy being in my relationship

--- Future Tense Affirmations ---

I will learn to trust my partner more

I will stop thinking negatively about every relationship I have

I am transforming into a happier person

I will not ruin another relationship with my insecurities

Every day I become more confident

Other people are starting to notice how good my relationship is

I will not let the past ruin my relationship

I am turning into someone who is less insecure

I will make more of an effort with my relationship

I will appreciate my partner more

--- Natural Affirmations ---

Just because I have been cheated on in the past does not mean it will happen again

I enjoy being in a relationship

Others look at my relationship and envy it

I am happy when I do not feel insecure

My partner is happier when I am less insecure

Staying positive stops my feelings of insecurity

My partner wants to be with me

The past no longer matters to me

I deserve to be in a loving relationship

My relationship is very important to me and my partner


21.8. Get Over Your Ex Boyfriend Positive Affirmations

--- Present Tense Affirmations ---

I am happy being single

I am no longer tied down and can do as I please

I am happy being independant

I am a strong individual

I am confident in my ability to find somebody better

I have a lot of fun when I am single

I am better off without my ex boyfriend

I do not need a man to make me happy

I always overcome challenges

I deserve to be appreciated

--- Future Tense Affirmations ---

I will move forward with my life

I will find somebody better

Every day I miss him less

I am starting to feel more confident when not in a relationship

My positive thinking helps me to get over him

I am transforming into a better person when on my own

Each day I start to feel better about my life

I will forget about him

I think about him less as time goes on

I will become more positive about my life

--- Natural Affirmations ---

Being single is fun

I can find somebody better than my ex

Other men find me attractive

Others see me as a strong individual

I deserve to be happy

I am a self respecting individual and others see this

I believe that I can achieve more in my life without my ex boyfriend

I do not need to be in a relationship to be happy

I am happier without him

My life has improved since my relationship ended


21.9. Get Over Your Ex Girlfriend Positive Affirmations

--- Present Tense Affirmations ---

I am happier without my ex girlfriend

I enjoy being single

I can easily find somebody else

I am confident enough to begin looking for a new relationship

I can move on with my life

I am an eligible bachelor

I am in control of my emotions

Others respect my ability to move on with my life

I find it easy not to think about my ex

I can spend more time with my friends

--- Future Tense Affirmations ---

I am naturally becoming more independant

I will be much happier when I forget her

I will find somebody better than her

Every day I think of her less and less

It is becoming easier to get my old life back

I will not feel upset if I see her

I will consciously stop thinking about my ex girlfriend

I am transforming into a happier person

I am becoming more positive with every coming day

II will increase my self esteem and move on

--- Natural Affirmations ---

I did not enjoy the time I spent in a relationship with my ex girlfriend

Being single helps me to appreciate my life more

Being single is easy for me

I find it easy not to think about my ex

I have the right to be happy and get on with my life

People admire what a strong person I am

My ex is no longer a major part of my life

I see being single as a positive thing

I find my life easier every day

My life has improved since the break up


21.10. Get Your Ex Boyfriend Back Positive Affirmations

--- Present Tense Affirmations ---

I am getting back together with my ex

I truly love and appreciate my ex

My ex can sense my inner positivity

I am confident and happy within myself

I am tuned in on a deep level to my ex

I am in a positive and loving state of mind

I am persistent and determined to get my ex back

I am confident that I can get my ex back

I am full of love and hope

My ex senses my loving energy

--- Future Tense Affirmations ---

I will get back with my ex boyfriend

I will show him that things will be better

I am developing as a person and am ready for a meaningful relationship

I will love, respect, and honor my ex no matter what

I will be happy and content within myself

Each day my ex will feel my loving energy more and more

I will show my ex that I am confident, positive, and serious

My ex is starting to warm up to me again

I will give off loving, radiant energy

Communicating with my ex is becoming easier

--- Natural Affirmations ---

I am already back with my ex

My ex is the true love of my life

Getting back with my ex boyfriend will be easy

There exists a deep and profound love between my ex and I

My mind is focused on rebuilding our relationship

I can show my ex that I am serious

My ex will naturally sense that things will be different

Making positive changes within myself is important

Being positive and confident comes naturally to me

My ex is naturally attracted to me


21.11. Get Your Ex Girlfriend Back Positive Affirmations

--- Present Tense Affirmations ---

I accept that I have made mistakes

I am eager to change

I am willing to compromise more

I am confident that I can get what I want

I am sorry for the mistakes I made

I can easily express my feelings

I can get what I want out of life

I am able to appreciate my ex girlfriend much more

I am able to speak out and tell her how I feel

I always try my best in every situation

--- Future Tense Affirmations ---

I will be more caring in the future

I will listen more to what my ex girlfriend has to say

I will try to rectify all of the mistakes I have previously made

Every day my self confidence increases

I will become more honest with myself and others

I will be able to admit my faults more readily

I will become more naturally truthful

I am becoming more positive every day

Being back in my relationship will improve my life

I am finding myself more sincere every day

--- Natural Affirmations ---

I enjoy being in a relationship

Others envy my new self confidence and honesty

I realise that my relationship was a positive part of my life

I can remain positive even in the face of rejection

I can always try harder and never give up

I find it easy to express my feelings when I need to

Other people see how positive I now am

I realise that honesty is the difference between success and failure

I am strong enough to go out and get what I want

Rejection has made me a stronger person


21.12. Confidence With Men Positive Affirmations

--- Present Tense Affirmations ---

I am sexy

I am a confident Woman

I am comfortable in my own skin

I attract men naturally

Men are drawn towards my positive energy

I give off a glow that everyone notices

I am full of confidence

Men can pick up on my confidence

I am naturally sexy and attractive

I always have great interactions with men

--- Future Tense Affirmations ---

My confidence with men is increasing

I will always put my best self forward

I will stay positive and have fun no matter what happens

I will enjoy meeting new men

I am starting to feel more naturally confident

I am feeling sexier and more daring

Men will be drawn to my sexy and confident attitude

I will always love myself no matter what

Meeting new men is becoming more and more exciting

I will get the man I want

--- Natural Affirmations ---

I just naturally attract men

Men are naturally drawn to my femininity

Being confident and feeling great is easy for me

It is normal for me to go after the man I want

I always feel confident, sexy, and happy

My energy is naturally positive and attractive

I always feel happy and confident when I am meeting men

Meeting new men is easy for me

My personality is attractive

Men just naturally love to be around me


21.13. Attract Men Positive Affirmations

--- Present Tense Affirmations ---

I am beautiful inside and out

I am interesting and sexy

I have an adventurous spirit

Men are naturally attracted to my radiant energy

I am full of positive energy

I am irresistible to men

Men are drawn to my womanliness

I light up a room

Men are always noticing me

I am a beautiful, confident, sexy woman

--- Future Tense Affirmations ---

I will attract great men into my life

I am starting to feel more and more confident

I am developing an attractive personality

Men will be helpless to resist me

My sexual energy is constantly growing and developing

I will attract any man I want

Men will be drawn to my energy

I will develop my confidence

Men are starting to approach me wherever I go

My attitude is becoming more positive and attractive

--- Natural Affirmations ---

Feeling sexy and attractive is a normal part of my life

Men are always pursuing me

Men are naturally drawn to my wonderful personality

I am tuned in to my sexual power

Men love to be around me

I naturally draw men to me in all situations

I am just naturally confident and outgoing all the time

Others see me as someone who always gets attention from men

I can attract any man

Men are naturally attracted to me


21.14. Attract Your Soul Mate Positive Affirmations

--- Present Tense Affirmations ---

I am attracting my soul mate

I believe deeply that I will attract my soul mate

My soul mate is strongly attracted to me

My mind is totally focused on attracting my soul mate

I am already connected deeply to my soul mate

I always radiate a loving and inviting energy

Others are drawn to me because of my positive energy

I deserve to find my soul mate

My soul mate and I are destined to be together

There is an unbreakable bond between my soul mate and I

--- Future Tense Affirmations ---

My soul mate and I will be together

I will find my soul mate and we will live happily ever after

I am attracting my soul mate more with each day

I will attract my soul mate

A positive loving energy is growing between myself and my soul mate

I am beginning to feel deeply that I will meet my soul mate soon

Each day the energy between my soul mate and I grows stronger

I believe more each day that I will find my perfect partner

My soul mate is beginning to sense our connection

I will know my soul mate the instant we meet

--- Natural Affirmations ---

I believe in my ability to attract my soul mate

I find it easy to give off positive and loving energy to others

I can sense deeply that there is 1 special person I am meant to be with

Being warm, loving, and loveable is just a natural part of who I am

Others see me as someone they’d like to get to know more

There is a magical connection between my soul mate and I

My Soul mate and I are being drawn together

My soul mate and I are just meant to be together

When I meet my soul mate, I’ll just naturally know

I effortlessly radiate positive and loving energy


21.15. Happy Marriage Positive Affirmations

--- Present Tense Affirmations ---

I have a strong relationship with my spouse

We are open and sharing with each other

We understand each other

I pay attention to my spouse’s needs

We work things out by calmly talking

Both of us have a say in making decisions

We sustain a strong, healthy marriage

I am intent on nurturing our feelings for each other

I am confident in our relationship

Our feelings for each other are powerful

--- Future Tense Affirmations ---

Our marriage will prosper

I will focus on the positive things in our marriage

I will stop letting things get in the way of my feelings

I will listen when my spouse has something to stay

I will work things out with my spouse on a mature, adult level

I will focus on spending the rest of my life with my spouse

My partner and I will be together forever

I will always love my spouse

Our marriage will make us happier people

I will take care of our relationship

--- Natural Affirmations ---

I always see beauty in my spouse

We simply love each other

We are destined to be together

Our relationship is meant to be long term

I am naturally aware of my spouse’s feelings

I am happy with our relationship

We love each other just the way we are

I am confident in our feelings for each other

Our relationship is naturally healthy and happy

I simply want us to be together forever


21.16. Stop Being Mr. Nice Positive Affirmations

--- Present Tense Affirmations ---

I am independent

I express my feelings from the start

I assert myself in the relationship

I assume a health position of power in the relationship

I carry a mysterious personality

I show women respect without being overly kind

I am loving and appreciative of her in a positive way

I say what I need to say

I make sure my true thoughts are heard

I am confident with myself

--- Future Tense Affirmations ---

I will stop being pushed around

I will stop saying yes to everything

I will open myself up to new possibilities

I will be considerate and cool

I will drop my nervousness on dates

I will let the conversation take its natural path

I will stop being walked over by women

I will stop getting put in the friend zone

I will stop being taken advantage of

I will stop trying to please everyone

--- Natural Affirmations ---

I always do what I want to do

I naturally express my feelings from the start

I simply focus on making myself happy

I am aware of her feelings as well as my own

I strictly monitor my coldness

I allow my true personality to shine though

I naturally speak my mind

I always let her know what I think

Women see me as cool, confident, and mysterious

I am naturally intriguing to women


21.17. Dating Confidence Positive Affirmations

--- Present Tense Affirmations ---

I am confident with myself

I am sure of myself

I realize that a date is only potential, not set in stone

I relax on my dates

I am always myself, wherever I am

I am comfortable with my personality

I say what I need to say

I plan to be spontaneous

I am intuitive

I am expressive

--- Future Tense Affirmations ---

I will listen to my date more

I will stop being insecure with my true self

I will keep the attention on my date

I will answer truthfully

I will stop worrying about everything that I say

I will develop strong dating confidence

I will no longer be ashamed of myself

I will pay attention to my date

I will let things take their natural course

I will stop fretting over how things are going

--- Natural Affirmations ---

I am naturally polite and romantic

I simply let the conversation carry us

My ideas and words flow fluently

I ignore urges to stutter and stammer

I am always relaxed on a date

My dates see the true me

My dates see me as a confident individual

I avoid being anything but myself

I naturally forget about looks

I was born with dating confidence


21.18. Loving Your Wife Positive Affirmations

--- Present Tense Affirmations ---

I love my wife

I fall in love with her over again every day

My wife is beautiful inside and out

Our relationship is healthy

We have a mutual relationship of trust and understanding

I am faithful to our relationship

I love her more than anyone in the world

We work out our differences with calm discussions

My wife is a spectacular woman

I am open to conversations with her

--- Future Tense Affirmations ---

I will work hard to better our relationship

I will treat her with respect

I will listen to what she has to say

I will look at the situation through her point of view

We will grow in love and honesty

I will be patient with her

I will be there for her whenever she needs me

I will trust her with anything

We will work hard to overcome our differences

I will always be willing to put her first

--- Natural Affirmations ---

My wife and I are made for each other

Our relationship is worth cherishing

I am naturally kind and gentle to her

We are soul mates

I am naturally loving

I am a good listener

I am always there for her whenever she needs me

I am a loving, caring husband

I love everything about my wife

I always look forward to spending time with her


21.19. Loving Your Husband Positive Affirmations

--- Present Tense Affirmations ---

I love my husband

I am willing to do anything for our marriage

I love him more and more each day

I look forward to spending time with him

Our love for one another is strong

I love everything about him

We work out our issues peacefully

My husband is my best friend

Nothing can ruin our marriage

We are passionate for each other

--- Future Tense Affirmations ---

I will listen to his ideas

I will be patient and understanding

I will enjoy spending time with him

We will set aside time to be together

I will stop letting life get in the way of our love

Our love will grow enormously over time

We will sustain a happy, healthy relationship

I will see things from his point of view

Our relationship is becoming stronger

I will pay attention to his needs

--- Natural Affirmations ---

I trust my husband with everything

I’m always considerate and compassionate

We are made for each other

I always let him know how I’m feeling

I accept him and love him for who he is

Our marriage is powerful and beautiful

We are soul mates

Nothing can get in the way of our relationship

I have powerful feelings for him

There is no one I’d rather spend time with than my husband



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