Chapter 6

6.1. Remember Your Dreams Positive Affirmations

--- Present Tense Affirmations ---

I always remember my dreams

My dream recall is strong

My first thought when waking up is to remember my dream

My mind is focused on recalling my dreams

I write my dreams down every morning

I remember my dreams in high detail

My mind automatically remembers my dreams

I am totally aware of my dreams every night

My dreams are vivid and interesting

I am extremely interested in my dreams

--- Future Tense Affirmations ---

I will remember my dreams

I will try to remember my dream as soon as I wake up

I will write down my dreams first thing each morning

I am remembering more and more of my dreams

My dream recall ability is strengthening

Each day it becomes easier to remember my dreams

I will increase my dream awareness

I will keep working at remembering my dreams

I am developing a natural ability to remember my dreams

My dream awareness is improving

--- Natural Affirmations ---

Recalling dreams comes naturally to me

My dream memory is naturally strong

I can remember my dreams in high detail

Remembering my dreams is easy

I naturally remember my dreams as soon as I wake up

Writing down my dreams helps me to remember them

I love dreaming

Dreaming is an important part of my life

My dreams are just a natural part of my memory

Remembering my dreams is just a normal part of my life

6.2. Lucid Dreaming Positive Affirmations

--- Present Tense Affirmations ---

I am a lucid dreamer

I am fully aware of when I am dreaming

I always wake up within my dream

I am in full control of my dreams

My dream memory is perfect

My dream consciousness is strong

I am always lucid when dreaming

I am awake inside my dreams

I remember my dreams in high detail

I always realize that I am dreaming

--- Future Tense Affirmations ---

I will lucid dream tonight

I will wake up within my dream

Recognizing when I am dreaming is becoming effortless

I am starting to remember my dreams every day

I am becoming a lucid dreamer

Controlling my dreams is becoming easy

My dream awareness is growing stronger

I will control my dreams

I am transforming into someone who lucid dreams each and every night

I will recognize when I am dreaming

--- Natural Affirmations ---

I love lucid dreaming

My dreams are always lucid

Lucid dreaming comes naturally to me

I can easily notice when I am dreaming

Lucid dreaming is just a normal part of my life

Remembering my dreams is easy

I can control my dreams at will

I can awaken within dreams whenever I want

My mind is focused on lucid dreaming

My mind is alert even when I am asleep

6.3. Stop Nightmares Positive Affirmations

--- Present Tense Affirmations ---

I am happy

My body is relaxed

I dream peacefully

I always sleep soundly

My mind is focused on positive thoughts

I always have nice dreams

I am calm and positive

I am a peaceful sleeper

My dreams are beautiful and full of happy thoughts

I am at peace in my bed

--- Future Tense Affirmations ---

I will have peaceful dreams

I will relax my mind as I fall asleep

I will let go of negative thoughts as I fall asleep

I am finding myself having better and better dreams

I am starting to feel well rested every morning

Calming myself down before bed is becoming easier

I will let go of all my stress and anxiety

Every day my dreams are becoming more and more positive

I will overcome my nightmares

I will think positively when falling asleep

--- Natural Affirmations ---

I have positive dreams naturally

I love sleeping and dreaming

I am naturally relaxed as I fall asleep

Peaceful dreams are my natural right

I can shift the nature of my dreams with positive thoughts

I have wonderful dreams every night

Having nice dreams is normal for me

I can control my dreams

Dreaming is positive and natural

My mind is naturally focused on the positive

6.4. Stop Night Terrors Positive Affirmations

--- Present Tense Affirmations ---

I am at peace

My body is relaxed

I am full of positive thoughts

I am free from stress and anxiety

I am letting go of negative memories

My mind and body are calm

I always have pleasant dreams

I am a peaceful sleeper

My dreams are beautiful

I am always well rested after sleeping

--- Future Tense Affirmations ---

I will sleep peacefully

I will overcome night terrors

I am starting to feel more peaceful while falling asleep

I will think positively as I drift off to sleep

Relaxing my mind is becoming easier

Each day I find it easier to let go of stress and worry

I am finding myself more rested and relaxed each morning

I am starting to enjoy sleeping

My dreams are becoming more and more positive

I will focus on happy thoughts as I fall asleep each night

--- Natural Affirmations ---

I can sleep peacefully

My bed is a place of rest and safety

My mind is naturally calm and relaxed

Positive thinking is stronger than night terrors

My dreams are always pleasant

I enjoy sleeping

Waking up feeling rested and relaxed is a normal part of my life

I can overcome night terrors

I always look forward to sleeping and dreaming

My mind is naturally focused on positive thoughts and memories